Interesting Ways to Teach Yoga to Toddlers

Yoga is practiced worldwide due it its magical benefits. It’s not only beneficial for adults but for toddlers also. Day care experts say- Toddlers who involve yoga in early childhood have 5 times more bone strength & high concentration levels than those who don’t.
Searching for Day Care in Noida? Reach to the professionals of Aspam Preschool who are dedicated to provide it.
Why yoga is highly essential for the toddler’s mental & physical health?
      Improves Sleep Pattern
      Releases Gas from the abdomen
      Heals upset stomach or constipation
      Makes them cheerful and active
      Boosts Creativity & Imagination

Now you know the crazy advantages of yoga for kids. So, what would be the next step?
Next is to engage with your child and encourage them to learn yoga in a playful way. If you are a working parent, give this responsibility to a day care school in your area.
5 Easy Ways to Teach Yoga

    Make Yoga a Game: Tell your child that we are playing a game called yoga. By listening to the word ‘game’, they will get loaded with excitement. You can utilize this energy in making them learn new yoga postures. Try this trick, it really helps. Also, make certain that you(parent) are in a happy mood.
    Reward them before and after Yoga: Tempt them with various offers. Like, say if you do 5 yogas, I will buy you chocolate. Another example is offering them a short visit to the park after they do yoga. Eventually, they will show active participation to earn small gifts every day.
    Play a Yoga video: The best ever practice to involve a kid in yoga. By playing a yoga video on a laptop or TV or mobile, you can attract them to practice yoga. Visuals improve the ability to recall and retain the knowledge they watched. This also builds visual thinking. Videos also help in fighting boredom.
    Play Music: Listening to music while doing mental and physical work can increase your child’s energy levels and boost happy hormones. The stimulation produced in mind will lead to faster adoption of Yoga by your child. Our day care in Noida uses pleasant music to make learning fun.
    Start With Dancing: Start off your yoga session with some dancing. Why dancing? Because it builds interest and willingness to do more. Moreover, it warms up the toddler’s body in less time. Choose a medium speed track that is pleasing to ears. Go for Bhangra or Bollywood tracks.
    Keep Adding New Yoga Postures:Keep changing your yoga postures on weekly basis. Kids love doing new activities. Introduce new yoga poses every week. Like if you have selected 5 yogas which include child pose, cat pose, bow pose, side angle pose for week 1. Then for Week 2, change all the asanas. You can add cobra Stand, butterfly pose, tree pose, camel pose, wheel pose in the next 5 yoga asanas.
    Take Fun Breaks: After trying one or two yoga exercises in a series, take a break. Preferably, laughter breaks. Take 2-3 minute breaks to relax the kid’s body. Doing yoga continuously without breaks can make your body tired very soon. You can engage with them by reciting the ABCD song or any poem in rhythm.


Aspam Preschool is a Day Care in Noida with 100+ teaching faculty who work hard on a child’s personal development. Our teachers personally engage with each preschooler. Thus, ensuring 100% vigilance on the progress.

We have experts that are trained to handle a toddler between 2 to 5 years. They are trained in monitoring child psychological status based on their current behaviors.
We arrange frequent yoga workshops for kids. The objective is to promote the adoption of healthy habits in children from the beginning.

Do you want to contribute in child education? Join our daycare franchise program. The program is exclusively for entrepreneurs and business person who want to invest in the education sector to make a change

There are two requirements for gaining Aspam Daycare Franchise. One is undisputed land and the other is monetary investment. We keep our terms and conditions clear and transparent to all franchisers. We first educate them about the whole franchise process and give the required time for decision-making. Thus, ensuring a smooth and secure process from starting to the end.


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