ASPAM Pre School

Milk becomes less important after your baby's 1st birthday because your toddler can now eat a wider varietyof foods. But milk is still a good source of nutrients, including calcium. If you breast-feed, then studies recommend continuing until age 2. Toddlers can get their daily nutritional requirements from 2 cups of milk. Best Play School in Noida feels that giving too much milk to drink can deter your toddler from eating other healthy foods which can provide other essential nutrients. Nutritional Importance of Milk Below is a complete list of vital nutrients present in milk: •               Calcium, for strong bones and teeth. •               Protein, for growth and energy. •               Vitamin A, for good eyesight and immune system functioning. •               Vitamin B12, for the production of healthy cells. •               Iodine, to regulate the metabolism. •               Magnesium, for muscle function. •               Phosphorus, for energy relea

Yoga is practiced worldwide due it its magical benefits. It’s not only beneficial for adults but for toddlers also. Day care experts say- Toddlers who involve yoga in early childhood have 5 times more bone strength & high concentration levels than those who don’t. Searching for Day Care in Noida ? Reach to the professionals of Aspam Preschool who are dedicated to provide it. Why yoga is highly essential for the toddler’s mental & physical health? ●       Improves Sleep Pattern ●       Releases Gas from the abdomen ●       Heals upset stomach or constipation ●       Makes them cheerful and active ●       Boosts Creativity & Imagination Now you know the crazy advantages of yoga for kids. So, what would be the next step? Next is to engage with your child and encourage them to learn yoga in a playful way. If you are a working parent, give this responsibility to a day care school in your area. 5 Easy Ways to Teach Yoga