Understand The Nutritional Importance And Benefits Of Milk For Toddlers

Milk becomes less important after your baby's 1st birthday because your toddler can now eat a wider varietyof foods. But milk is still a good source of nutrients, including calcium. If you breast-feed, then studies recommend continuing until age 2. Toddlers can get their daily nutritional requirements from 2 cups of milk. Best Play School in Noida feels that giving too much milk to drink can deter your toddler from eating other healthy foods which can provide other essential nutrients. Nutritional Importance of Milk Below is a complete list of vital nutrients present in milk: • Calcium, for strong bones and teeth. • Protein, for growth and energy. • Vitamin A, for good eyesight and immune system functioning. • ...